Understanding and Managing Kneecap Injuries: Symptoms, Causes, and Treatments

Kneecap injuries can happen from a direct hit to the knee, a fall, or overuse. These injuries can affect the soft tissues, like a patellar tendon tear, or the bone itself. Knowing the symptoms and treatments for these injuries can help in managing them effectively.  Types of Kneecap Injuries The kneecap, or patella, is an

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