Advanced Physiotherapy Center

Aadhya Orthopaedic and Physiotherapy Care is a distinguished Physiotherapy Center in Pune that offers a comprehensive range of clinical services. Our approach integrates conventional physiotherapy techniques with holistic and evidence-based practices to assess and manage sporting, orthopedic, neuromusculoskeletal, injuries and pain. Our treatments and rehabilitation plans are meticulously crafted to meet the diverse needs of our patients, aiming for maximum functional restoration and an improved quality of life.

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Here are some key benefits of physiotherapy

Physiotherapy, a branch of healthcare aimed at restoring and maintaining physical function and mobility, offers numerous benefits across various aspects of well-being. Here are some key advantages of physiotherapy presented in simple points:

  • Manages pain, enhances mobility, and aids in post-injury/surgery rehabilitation.
  • Prevents and manages chronic conditions while improving sports performance and preventing injuries.
  • Enhances balance, reduces fall risks, and promotes respiratory health
  • Corrects posture, encourages ergonomic practices, and contributes to mental well-being.
  • Provides personalized care, education, and empowerment to patients.
  • Overall, physiotherapy promotes improved quality of life and holistic well-being.

Physiotherapy Service in Pune

At Aadhya Orthopaedic and Physiotherapy Care, our team of experienced physiotherapists employs a variety of techniques tailored to individual requirements. We are dedicated to providing personalized and comprehensive training programs to facilitate swift recovery and a return to normal daily activities. As the premier Physiotherapy Clinic in Pune, we are committed to excellence in care and strive to ensure the well-being and satisfaction of our patients.

Service Overview

Here are some physiotherapy services we offer in our clinic, tailored to meet individual patient needs and treatment goals.


Interferential Therapy (IFT):

Interferential Therapy (IFT) is a type of electrotherapy used in physiotherapy.
It involves the use of electrical currents to treat pain, inflammation, and muscle spasms.The therapy works by delivering low-frequency electrical stimulation through the skin to target deep tissue. This stimulation can help improve blood circulation, reduce swelling, and promote healing. IFT is often used to manage various musculoskeletal conditions, such as back pain, arthritis, and sports injuries.

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Ultrasound Therapy:

Ultrasound therapy uses high-frequency sound waves to treat musculoskeletal injuries and conditions. During the treatment, a handheld device emits ultrasound waves that penetrate deep into the tissues. These waves generate heat, which can help increase blood flow, reduce inflammation, and promote tissue healing. Ultrasound therapy is commonly used to alleviate pain, improve joint mobility, and speed up recovery from injuries like strains, sprains, and tendonitis.

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Theraband Strengthening Exercises:

Theraband strengthening exercises refer to a set of exercises that utilize Therabands, which are elastic bands of varying resistance levels used for resistance training. These exercises typically involve stretching, flexing, or pulling the Theraband in various directions to strengthen specific muscle groups. They are commonly used in physical therapy and rehabilitation programs to improve strength, flexibility, and range of motion in different parts of the body.Theraband exercises target various muscle groups and are often prescribed by physiotherapists for injury recovery or performance enhancement.

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Mysofascial Release Technique:

Myofascial Release Techniques are manual therapy techniques used to release tension and tightness in the fascia, the connective tissue that surrounds and supports muscles. These techniques involve applying sustained pressure or gentle stretching to specific areas of the body to release restrictions and improve mobility. Myofascial Release can help alleviate pain, improve flexibility, and enhance performance. Common techniques include foam rolling, massage therapy, and trigger point release.

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Core Strengthening:

Core Strengthening exercises target the muscles of the abdomen, lower back, and pelvis to improve stability, posture, and functional movement. These exercises help strengthen the muscles that support the spine and pelvis, which can reduce the risk of injury and alleviate back pain. Core Strengthening exercises may include planks, bridges, abdominal crunches, and stability ball exercises.

Joint-Mobilization


Manual Therapy:

Maitland Mobilization is a manual therapy technique used to improve joint mobility and reduce pain. It involves skilled manipulation and mobilization of the joints by a physiotherapist. The therapist applies gentle, graded movements to the affected joint to restore normal movement patterns and reduce stiffness. Maitland Mobilization can be used to treat various musculoskeletal conditions, including neck and back pain, shoulder impingement, and knee osteoarthritis.


Sports injury prevention counseling:

Sports injury prevention counseling in physiotherapy clinics involves providing tailored strategies and education to minimize injury risks during physical activities. Physiotherapists assess biomechanics and develop personalized exercise programs and techniques to optimize performance and prevent injuries.

Other Services

We diagnose various ailments and diseases and offer specialized treatments or perform procedures to help you tackle your condition better or recover faster.

    • Physiotherapy Services

      Physiotherapy Services

      Physiotherapy, a branch of healthcare aimed at restoring and maintaining physical function and mobility, offers numerous benefits across various aspects of well-being.

    • Knee

      Knee

      We are highly experienced in diagnosing and treating knee-related issues. Whether you’re suffering from knee pain, arthritis, ligament injuries, or any other knee condition.

    • Shoulder

      Shoulder

      Whether it’s rotator cuff injuries, frozen shoulder, or other shoulder problems, we are skilled in diagnosing & treating these conditions. We offer solutions to restore function & relieve pain.

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